Mental Health Wellness Tip of the Day
Focus on safety. We can get wrapped up in meeting expectations in all domains. Focus on strengthening connections through play, through books and via verbal reassurances that you will be there for them in this time.
Mental Health Wellness Tip of the Day
Expect behavioral issues. We are all struggling with disruption in routine, none more than children, who rely on routines constructed by others to make them feel safe and to know what comes next. Focus on emotional connection.
Mental Health Wellness Tip of the Day
Everyone find their own retreat space. You can make this place cozy by using blankets, pillows, cushions, scarves, beanbags, tents and forts. Even when we are on top of each other it is important to have our own special space.
Mental Health Wellness Tip of the Day
Give everyone the benefit of the doubt; cooped up time can bring out the worst in everyone. Do not show up to every argument you are invited to and do not hold grudges.
Mental Health Wellness Tip of the Day
Spend extra time playing, Children often make a bid for attention and communication through play. Play is how children process their world and problem solve, and there’s a lot they are seeing and experiencing in the now.
Still need to exercise today? Try this one!
https://www.youtube.com/watch?v=n2GmYM1vmRo
For as long as schools are closed, Audible is open! Right now, students can instantly stream an incredible collection of stories! Follow the link below!
https://stories.audible.com/start-listen
Mental Health Wellness Tip of the Day
Develop a self-care toolkit: blanket or stuffed animal, photos, music, journal, inspirational book, gum and ice packs are good for anxiety. Last, decorate a self-regulation comfort box to store items.
Butterbraid Update: The fundraiser has been postponed until further notice. No payments will be processed until the fundraiser resumes. Sorry for any inconvenience. Stay safe everyone!
Mental Health Wellness Tip of the Day
Stay hydrated and eat well. Drink plenty of water, eat some good and nutritious foods and challenge yourself to learn how to cook something new!
Mental Health Wellness Tip of the Day:
Reach out to others at least thirty minutes daily. Try Facebook Messenger Kids, Zoom, FaceTime, Skype, phone calls, texting, etc...connect with other people to seek and provide support.
Breaking News: WMS Musical 2020!
https://drive.google.com/file/d/1XWceYEEYBnTnRMhPEaW4U2373hfhwz1C/view?usp=sharing
Great lesson Mr. Strickler! Made my morning!
https://www.youtube.com/watch?v=D_Yp4B-vyD8&feature=youtu.be
Mental Health Wellness Tip of the Day:
Find some time to move each day for at least thirty minutes. If you don’t feel comfortable going outside, there are many YouTube videos that offer free movement classes, and if all else fails, turn on the music and have a dance party!
You all are doing great! #thisisd52
Mental Health Wellness Tip of the Day:
Get some fresh air for at least thirty minutes each day. Go out early and take a walk to avoid crowds or if you need to stay home open a window for a bit. It is amazing how much fresh air can do for spirits.
Mental Health Wellness Tip of the Day
Dress for the social life you want, not the social life you have currently. Get dressed in comfortable clothes, wash your face and brush your teeth. Put on some bright colors. It is amazing how our dress can impact our mood. #thisisd52
The Kindergarten team is going to create a Virtual Easter Egg Hunt for our 7th graders to do with their Kindergarten Buddy. Each 7th grader is asked to take a picture with an Easter Egg (be as silly as you want). Feel free to join in the fun and post your picture! #thisisd52
Video letter from the 8th grade team!
https://youtu.be/yoEcvk6iZGI
Mental Health Wellness Tip of the Day:
Stick to a routine. Go to sleep and wake up at a reasonable time. Also, have a schedule that includes time for work as well as self-care.